Sugar canes are harvested and machines are used to press the juice out of the cane. That juice is boiled, then put through centrifugal machinery to extract the sugar crystals from the liquid. What’s left is molasses, and there are three grades of it on the market: sulphured, unsulphured, and blackstrap. The third boiling necessary to extract table sugar from sugar cane or beet sugar produces a thick dark substance known as blackstrap molasses, which is the most nutrient dense of all.
Why you should try molasses
Minerals are not only removed by processing foods. They tend to be lacking in fresh crops raised in mostly depleted soils as well. Many health and nutritional experts claim that minerals and enzymes are even more important than vitamins for our health. Without minerals, vitamins won’t work!
The first thing for the sugar wary (and weary) to consider is that mineral-rich blackstrap molasses has a low glycemic index. This means its glucose and carbohydrates are metabolized slowly, demanding less insulin production and stabilizing blood sugar. The result is less lipids or fats in the blood. This means your chances of becoming diabetic while satisfying a normal sweet tooth with molasses are virtually nil. Because of its high iron content, many use blackstrap molasses to holistically overcome iron deficiency anemia. Iron is essential to creating red blood cells. In addition to iron, blackstrap molasses contains folate, a natural source for folic acid, along with some other B vitamins, which all combine to form the synergistic mix that promotes red blood cell production.
Potassium is another mineral abundant in sugarcane molasses. A deficiency in potassium results in weak muscles and is considered a factor in causing arthritis. Potassium helps maintain a calmly functioning nervous system, and it is also important for heart health. Even the American Heart Association has included unsulphured blackstrap molasses as a food supportive of good heart health.
Manganese, a trace mineral, is found in good supply in unsulphured blackstrap molasses. Manganese ions function with a number of enzymes, and are essential to combating unusual free radicals. Like magnesium, manganese supports cellular absorption of nutrients, and is beneficial to the nervous system. Manganese also helps synthesize fatty acids and stabilize blood sugar levels.
There certainly are a lot of nutrients to support the nervous system in this sweetener! It seems that this inexpensive nutrition would provide a useful alternative and deterrent to the hyperactivity and ADD in youngsters who consume too much sugar. And sugarcane molasses has been used successfully for just that! All the minerals and nutrients of unsulphured blackstrap molasses are in their natural, balanced form to create a bio-accessible, nutritional synergy. If your budget prohibits more than the purchase of essential targeted supplements, blackstrap molasses is a good way to go for an overall nutritional boost. A complete nutrient analysis of unsulphured blackstrap molasess can be found at the link below. http://www.molasses.co.in/contact-cattle-feed
Why you should try molasses
Minerals are not only removed by processing foods. They tend to be lacking in fresh crops raised in mostly depleted soils as well. Many health and nutritional experts claim that minerals and enzymes are even more important than vitamins for our health. Without minerals, vitamins won’t work!
Potassium is another mineral abundant in sugarcane molasses. A deficiency in potassium results in weak muscles and is considered a factor in causing arthritis. Potassium helps maintain a calmly functioning nervous system, and it is also important for heart health. Even the American Heart Association has included unsulphured blackstrap molasses as a food supportive of good heart health.
Manganese, a trace mineral, is found in good supply in unsulphured blackstrap molasses. Manganese ions function with a number of enzymes, and are essential to combating unusual free radicals. Like magnesium, manganese supports cellular absorption of nutrients, and is beneficial to the nervous system. Manganese also helps synthesize fatty acids and stabilize blood sugar levels.
There certainly are a lot of nutrients to support the nervous system in this sweetener! It seems that this inexpensive nutrition would provide a useful alternative and deterrent to the hyperactivity and ADD in youngsters who consume too much sugar. And sugarcane molasses has been used successfully for just that! All the minerals and nutrients of unsulphured blackstrap molasses are in their natural, balanced form to create a bio-accessible, nutritional synergy. If your budget prohibits more than the purchase of essential targeted supplements, blackstrap molasses is a good way to go for an overall nutritional boost. A complete nutrient analysis of unsulphured blackstrap molasess can be found at the link below. http://www.molasses.co.in/contact-cattle-feed
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